Mental Health Support Resources

We've compiled a list of mental health resources that ALL Albertans can access. Please share these with your loved ones/co-workers if the need for help ever arises.

Youth Support

1. https://mykickstand.ca/connect
2. Child Abuse Hotline 1-800-387-5437
3. Kids Help Phone – 1 (800) 668-6868 or text CONNECT to 686868
4. MoreGoodDays – Text ‘MoreGoodDays’ to 393939 for free daily text messages
5. Bullying Hotline 1-888-456-2323

Adult Support

1. www.ahs.ca/virtualmentalhealth.ca
2. www.ahs.ca/helpintoughtimes
3. Mental Health Helpline 1-877-303-2642
4. Addictions Helpline 1-866-332-2322
5. Crisis Text Line – Text CONNECT to 741741
6. Crisis Support Centre Distress Line: 780-482-HELP (4357)
7. Urgent Services: 780-342-7777
8. Family Violence Info line – 310-1818
9. Health Link – 811 to speak with a registered nurse 24/7
   

These are professional services that can be discreetly accessed if necessary. Please save and share with loved ones/co-workers in the event support is needed!