FREE MENTAL HEALTH SUPPORT & RESOURCES FOR ALL ALBERTANS
FREE MENTAL HEALTH SUPPORT & RESOURCES FOR ALL ALBERTANS
March 30, 2023

Mental Health Support Resources

We've compiled a list of mental health resources that ALL Albertans can access. Please share these with your loved ones/co-workers if the need for help ever arises.

Youth Support

  1. https://mykickstand.ca/connect
  2. Child Abuse Hotline 1-800-387-5437
  3. Kids Help Phone – 1 (800) 668-6868 or text CONNECT to 686868
  4. MoreGoodDays – Text ‘MoreGoodDays’ to 393939 for free daily text messages
  5. Bullying Hotline 1-888-456-2323


Adult Support

  1. www.ahs.ca/virtualmentalhealth.ca
  2. www.ahs.ca/helpintoughtimes
  3. Mental Health Helpline 1-877-303-2642
  4. Addictions Helpline 1-866-332-2322
  5. Crisis Text Line – Text CONNECT to 741741
  6. Crisis Support Centre Distress Line: 780-482-HELP (4357)
  7. Urgent Services: 780-342-7777
  8. Family Violence Info line – 310-1818
  9. Health Link – 811 to speak with a registered nurse 24/7

These are professional services that can be discreetly accessed if necessary. Please save and share with loved ones/co-workers in the event support is needed!